This event took place on February 18, 2024. See upcoming events in Vero Beach.
Stress Release Protocol— Learn Self-Acupressure, Healing techniques and Breathwork
In this workshop you will be introduced to a complete stress relief protocol where you will learn a circuit of acupressure points addressing overall stress, anxiety, and burn out. Adequate time will be allocated for self-practice, using different mediums such as fingers and therapy bowls. You will also learn some easy Breathwork, Vocal Toning Release, & other physical healing techniques such as Diaphragm release.
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