Qi Gong with Mary
This event took place on November 11, 2015. See upcoming events in Vero Beach.
When: Wednesdays
Where: 1789 Old Dixie Hwy
Qi Gong is a very gentle, moving meditation suitable for all people, with wonderful benefits for the physical, mental, emotional and spiritual bodies. No special equipment is needed to participate, just comfortable clothing. Anyone is welcome. Come and explore the benefits. It is similar to Tai-Chi, yet much easier to learn.
$5
When I began having back problems, I took yoga classes, then got certified to teach it, at Kashi, and have taught it for 4 years. As my students were aging and having difficulty with poses and getting to and from the ground, we encountered Qi Gong, so I studied with John Walcott and received his certification.
