Living Yoga with Elise, Wednesday Mornings
This event took place on October 11, 2023. See upcoming events in Vero Beach.
<div class='ai1ec-event-avatar alignleft timely'><img src=' /></div><p class='preFade fadeIn' style='margin: 0px 0px 1rem; line-height: var(--body-font-line-height); transition-property: opacity; overflow-wrap: break-word; font-family: 'Work Sans'; font-size: 19px; white-space-collapse: preserve; transition-timing-function: ease; transition-duration: 0.9s; transition-delay: 0.0789969s; opacity: 1 !important;'>As the sun rises, we gather in a serene and welcoming space, ready to embark on a journey of revitalization and rejuvenation.</p>
<p class='preFade fadeIn' style='margin: 1rem 0px; line-height: var(--body-font-line-height); transition-property: opacity; overflow-wrap: break-word; font-family: 'Work Sans'; font-size: 19px; white-space-collapse: preserve; transition-timing-function: ease; transition-duration: 0.9s; transition-delay: 0.0808777s; opacity: 1 !important;'>Begin with a tranquil warm-up, focusing on deep breathing techniques that calm the mind and prepare the body for the gentle movements ahead. You'll feel the tension dissipate as you gradually transition from stillness to motion.The focus is on listening to your body, moving within your comfort zone, and respecting your personal boundaries. This isn't a competitive environment; it's a space for self-care and self-discovery. Each movement is deliberate, graceful, and designed to promote a sense of tranquility while building strength and mobility.</p>
<p class='preFade fadeIn' style='margin: 1rem 0px; line-height: var(--body-font-line-height); transition-property: opacity; overflow-wrap: break-word; font-family: 'Work Sans'; font-size: 19px; white-space-collapse: preserve; transition-timing-function: ease; transition-duration: 0.9s; transition-delay: 0.0827586s; opacity: 1 !important;'>This morning class isn't just about physical movement; it's about nurturing your well-being, starting your day with a positive mindset, and setting a tone of self-care that can carry you through whatever challenges may come your way.</p>
<p class='preFade fadeIn' style='margin: 1rem 0px; line-height: var(--body-font-line-height); transition-property: opacity; overflow-wrap: break-word; font-family: 'Work Sans'; font-size: 19px; white-space-collapse: preserve; transition-timing-function: ease; transition-duration: 0.9s; transition-delay: 0.0846395s; opacity: 1 !important;'>Date: Weekly on Wednesdays at 9:30 AM</p>
<p class='preFade fadeIn' style='margin: 1rem 0px; line-height: var(--body-font-line-height); transition-property: opacity; overflow-wrap: break-word; font-family: 'Work Sans'; font-size: 19px; white-space-collapse: preserve; transition-timing-function: ease; transition-duration: 0.9s; transition-delay: 0.0865204s; opacity: 1 !important;'>**Please note there will be no class Wednesday 10/18 & 10/25</p>
<p class='preFade fadeIn' style='margin: 1rem 0px; line-height: var(--body-font-line-height); transition-property: opacity; overflow-wrap: break-word; font-family: 'Work Sans'; font-size: 19px; white-space-collapse: preserve; transition-timing-function: ease; transition-duration: 0.9s; transition-delay: 0.0884013s; opacity: 1 !important;'><br style='overflow-wrap: break-word;' />Location: Restorative Wellness Vero<br style='overflow-wrap: break-word;' />2239 14th Ave Vero Beach, FL 32960<br style='overflow-wrap: break-word;' />Investment: $15</p>
<p class='preFade fadeIn' style='margin: 1rem 0px 0px; line-height: var(--body-font-line-height); transition-property: opacity; overflow-wrap: break-word; font-family: 'Work Sans'; font-size: 19px; white-space-collapse: preserve; transition-timing-function: ease; transition-duration: 0.9s; transition-delay: 0.0902821s; opacity: 1 !important;'>Please bring a mat, all levels welcome!</p><p>Tickets: <a class='ai1ec-ticket-url-exported' href='