Gentle Flow, Friday Evenings

This event took place on November 3, 2023. See upcoming events in Vero Beach.

<div class='ai1ec-event-avatar alignleft timely'><img src=' /></div><p class='preFade fadeIn' style='margin: 0px 0px 1rem; line-height: var(--body-font-line-height); transition-property: opacity; overflow-wrap: break-word; font-family: 'Work Sans'; font-size: 19px; white-space-collapse: preserve; transition-timing-function: ease; transition-duration: 0.9s; transition-delay: 0.142991s; opacity: 1 !important;'>Join Alexis for a gentle flow that focuses on introducing foundational poses and emphasizing proper alignment, allowing participants to build strength, flexibility, and balance in a safe and supportive environment. The flow encourages mindful breathing and offers modifications to accommodate different levels of flexibility and fitness. The flow moves at a slower pace, allowing participants to become familiar with the poses and transitions, making it a great starting point for building a solid yoga foundation.</p>
<p class='preFade fadeIn' style='margin: 1rem 0px; line-height: var(--body-font-line-height); transition-property: opacity; overflow-wrap: break-word; font-family: 'Work Sans'; font-size: 19px; white-space-collapse: preserve; transition-timing-function: ease; transition-duration: 0.9s; transition-delay: 0.144393s; opacity: 1 !important;'>Date: Fridays at 4:00 PM - No class Friday 11/24</p>
<p class='preFade fadeIn' style='margin: 1rem 0px; line-height: var(--body-font-line-height); transition-property: opacity; overflow-wrap: break-word; font-family: 'Work Sans'; font-size: 19px; white-space-collapse: preserve; transition-timing-function: ease; transition-duration: 0.9s; transition-delay: 0.145794s; opacity: 1 !important;'>Location: Restorative Wellness Vero</p>
<p class='preFade fadeIn' style='margin: 1rem 0px; line-height: var(--body-font-line-height); transition-property: opacity; overflow-wrap: break-word; font-family: 'Work Sans'; font-size: 19px; white-space-collapse: preserve; transition-timing-function: ease; transition-duration: 0.9s; transition-delay: 0.147196s; opacity: 1 !important;'>Investment: $15</p>
<p class='preFade fadeIn' style='margin: 1rem 0px 0px; line-height: var(--body-font-line-height); transition-property: opacity; overflow-wrap: break-word; font-family: 'Work Sans'; font-size: 19px; white-space-collapse: preserve; transition-timing-function: ease; transition-duration: 0.9s; transition-delay: 0.148598s; opacity: 1 !important;'>Please bring a mat, all levels welcome!</p><p>Tickets: <a class='ai1ec-ticket-url-exported' href='