Gentle Chair Yoga

<div class=’ai1ec-event-avatar alignleft timely’><img src=’https://timelyapp-static.time.ly/images/38898986/180633731_2912834395657674_2185227034791533819_n_dSuX.jpg’ /></div><div class=’kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql’ style=’overflow-wrap: break-word; margin: 0px; font-family: ‘Segoe UI Historic’, ‘Segoe UI’, Helvetica, Arial, sans-serif; color: #050505; font-size: 15px;’>$5 Per Class! Instructor is Judy Barley-<br />Tuesdays & Thursdays!</div>
<div class=’o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql’ style=’overflow-wrap: break-word; margin: 0.5em 0px 0px; font-family: ‘Segoe UI Historic’, ‘Segoe UI’, Helvetica, Arial, sans-serif; color: #050505; font-size: 15px;’>Designed to increase range of motion, improve balance and reduce stress. Exercises can be performed sitting on a chair or standing while using the chair for support. This class is geared toward older adults or those looking to get the benefits of yoga without having to get up and down off a mat. Participants may be barefoot, wear socks with grips or wear sneakers. Bring a water bottle. Walk-ins welcome.</div>