ELC’s Wellness Programs – Yoga

Experience ELC Yoga as we explore gentle stretches and meditative breath-work enhanced by the beautiful and thriving natural world around us! Yoga can generate wellness by creating the conditions for calm, balance, and focus, as well as physical flexibility and strengthening. No prior experience is required; all are welcome. What a special opportunity to tune into nature and tune into our inner nature… together! <br />
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Please bring a yoga mat, a towel, a cushion or yoga block, and a water bottle. We will plan to have our classes outdoors, and go with the flow! (We may switch to inside facilities as needed.)<br />
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Annie has been a yoga practitioner for over 25 years, and has completed two 200-hour teacher trainings. She is also a mother of two daughters, and an educator and musician in many capacities locally. She has a healthy obsession with beach sunrises, as does her golden retriever, Ginny.<br />
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Contact: Chris Kelly<br />
Email: chris@discoverelc.org<br />
Phone: 7725895050<br />
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More Info: https://www.discoverelc.org/post/yoga-classes-in-september-vero-beach<br />
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Location:<br />
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Environmental Learning Center<br />
255 Live Oak Drive<br />
Vero Beach FL 32963 United States