4pm Kids Yoga

This event took place on March 23, 2017. See upcoming events in Vero Beach.

Where: Vero Beach Yoga Barre, 29 Royal Palm Pointe, Vero Beach Fl 32960

Introducing children to yoga at an early age comes with so many benefits and will set a foundation for a healthy lifestyle. The children will learn how to breathe deeply, be taught a series of poses, as well as the sun salutations and games will be played. A few benefits are listed below:
*Enhances concentration & body awareness
*Increases self esteem
*Teaches present moment awareness
*Maintains flexibility and strengthens growing bodies
*Cultivates a peaceful and relaxed state of body & mind

www.verobeachyogabarre.com

Contact: Vero Beach Yoga Barre