10:15am Open Flow w/ Brie Beard

This event took place on March 13, 2017. See upcoming events in Vero Beach.

When: Mondays Wednesdays Fridays

Where: Vero Beach Yoga Barre, 29 Royal Palm Pointe, Vero Beach Fl 32960

This style of yoga class allows for variety, which involves creative movement as well as longer stretches . The teacher will offer clear direction and plenty of modification options including the use of props. You may be introduced to breathing techniques known as pranayama and oftentimes a brief meditation to cultivate a sense of grounding and focus.

www.verobeachyogabarre.com
Brie Beard, Teacher, Monday
Amanda Steadman, Teacher, Wednesday
Ashleigh Whitfield, Teacher, Friday