Healthier You Wednesdays!

Looking for a friendly, low-key way to eat a little better? Healthier You Wednesdays is a monthly nutrition class led by Nutrition Educator Amanda Trott at the iG Center, put on by Indian River County Parks and Recreation.

The class gives you a chance to learn why healthy food choices matter and how to live a healthier, more nutritious lifestyle. It is a good fit for anyone who wants practical ideas for everyday eating, whether you are just starting to make changes or want a fresh dose of motivation.

It meets the 3rd Wednesday of every month, so it is easy to make it a regular habit. You can come once to see what it is like, or make it a monthly date with yourself or a friend.

The next class is Wednesday, November 18, 2026, from 11:00 am to 12:00 pm at the iG Center, 1590 9th St. SW, Vero Beach, FL 32962.

For details on cost or signing up, check the Indian River County Parks and Recreation calendar before you go.

Details and any updates: the organizer's page.