Stretch & Flex with Miss Judy!

<div class=’ai1ec-event-avatar alignleft timely’><img src=’https://timelyapp-static.time.ly/images/38898986/179473260_2912961252311655_7418575649107520786_n_VwYN.jpg’ /></div><p><span style=’color: #050505; font-family: ‘Segoe UI Historic’, ‘Segoe UI’, Helvetica, Arial, sans-serif; font-size: 15px;’>$5 per person</span><br style=’color: #050505; font-family: ‘Segoe UI Historic’, ‘Segoe UI’, Helvetica, Arial, sans-serif; font-size: 15px;’ /><span style=’color: #050505; font-family: ‘Segoe UI Historic’, ‘Segoe UI’, Helvetica, Arial, sans-serif; font-size: 15px;’>This strength and conditioning class consists of a short cardio warm-up, followed by exercises designed to improve your strength, flexibility, and balance. Weights, bands, and exercise balls are used. Equipment is provided, but participants are encouraged to bring their own. Walk-ins of all ages and ability levels are welcome. Routines can be adapted to activity levels. Wear sneakers and bring a water bottle. Walk-ins welcome.</span></p>