Mindful Movements – Yoga with Rebecca!

<div class=’ai1ec-event-avatar alignleft timely’><img src=’https://timelyapp-static.time.ly/images/38898986/180247569_2912852885655825_6607372464442500638_n_pvo3.jpg’ /></div><p><span style=’color: #050505; font-family: ‘Segoe UI Historic’, ‘Segoe UI’, Helvetica, Arial, sans-serif; font-size: 15px;’>$8 per class – Instructor is Rebecca Siplak</span><br style=’color: #050505; font-family: ‘Segoe UI Historic’, ‘Segoe UI’, Helvetica, Arial, sans-serif; font-size: 15px;’ /><span style=’color: #050505; font-family: ‘Segoe UI Historic’, ‘Segoe UI’, Helvetica, Arial, sans-serif; font-size: 15px;’>Yoga is combined with mindfulness practice to provide a means of exercise that is meditative and useful for reducing stress. All ages and ability levels welcome; exercises can be adapted to ability levels. Please bring a water bottle and a mat. Walk-ins welcome.</span></p>