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  • Date

    Apr 25 2024

    Time

    5:30 pm - 6:30 pm

    Cost

    $15.00

    Gentle Flow + Yin

    Connect gentle movements with breath in the first half of the class, transitioning you into a state of rest. The second half of class includes longer held, supported Yin postures, to release connective tissues in the body promoting deeper relaxation.

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