Eating healthy is essential for maintaining a healthy lifestyle, and incorporating salads into your diet is an excellent way to achieve this goal. Salads are a great source of vitamins, minerals, and fiber, which are essential nutrients for your body. They are low in calories, high in nutrients, and can help you maintain a healthy weight. Salads made with dark leafy greens such as spinach, kale, or arugula are rich in antioxidants, which can help protect your cells from damage. Adding protein such as grilled chicken, salmon, or tofu, along with healthy fats such as avocado or nuts, can also make salads a well-rounded and satisfying meal. Overall, eating salads is an excellent way to ensure you are getting a balanced and nutritious meal while enjoying a delicious and refreshing dish.
In no particular order:
Chives
Chive offers fresh toppings and proteins cooked to order to ensure quality meals every day. Whether you are in the mood for some fresh fish options, a healthy salad, tacos, burrito, sandwich, or rice & bean bowl, there is something for everyone. Our menu allows everyone to create their own meal.
La Tabla
La Tabla, which means ‘the board’ (as in surfboard in Spanish) is a breakfast and lunch spot that offers fresh wholesome food.
Chelsea’s Gourmet
We Serve Health & Happiness.
Chelsea’s is an institution. As one of the first gourmet markets in town, we’ve been doing food as an art for years. But we also realize the importance of innovation. That’s why we’re constantly looking for new ways to serve fresh, gourmet food to you. Our goal is to make everyone a regular. We’re your neighborhood market with a touch of fine dining. Come by and see what keeps everyone coming back.
Garden of Esther – Fresh Pasta & Gourmet Specialty Market
Cooking this Valentine’s Day dinner for your sweetie? Our Handmade Heart-Shaped Lobster Jumbo Ravioli is perfect for the occasion!
Make it a memorable event by pre-ordering an Antipasto Board & Tiramisu! (link below).
Limited Quantities available in-store for our Jumbo -Shaped Ravioli & homemade Biscotti. Get yours today!
Oceans Grill
Reservations by phone only. Vero’s oldest restaurant with an award-winning wine list.
The Lemon Tree
Serving breakfast, lunch, and now dinner! Happily serving Vero Beach since 1986.
Casey’s Place
Love an outdoor setting with fantastic food and just a short walk away from the beach? Casey’s Place is your place then! Located on the corner of Cardinal Drive and Azalea Lane in beautiful Vero Beach, it is a local favorite. Some regular customers drive from as far away as West Palm Beach just to get a taste of Casey’s! The trademark market umbrellas create a comfortable shaded setting at the large classic wooden tables.
Green Marlin
he Green Marlin Restaurant and Raw Bar serves up high-end seafood in a casual, Irish pub atmosphere.
Mrs. Mac’s Fillin’ Station
Restaurant and mercantile, Casual Dining in a Yesterday Atmosphere.
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