Full Moon Forest Bathing

<div class=’ai1ec-event-avatar alignleft timely’><img src=’https://timelyapp-static.time.ly/images/38898986/148923544_10159433732607806_6963147493730405246_o_v8Px.jpg’ /></div><p>Were you intrigued by the story of Henry David Thoreau in Walden? Did you wonder what new insights and perspectives one might discover were they to live in the woods for two years, two months, and two days? Did you ever fancy yourself walking the woods with this man, seeing the forest through his eyes?</p><p>A unique opportunity awaits you right here at the ELC. Join Sonya Louise for an evening of Full Moon Forest Bathing.</p><p>Forest Bathing is the practice of taking a leisurely, mindful visit to a forest or other natural setting for health benefits. The practice originated in Japan where it is called Shinrin-Yoku (森林浴).</p><p>The practice is proven by scientists to benefit physical as well as mental health. Its positive effects can last up to a month following each mindful excursion in the woods or other wild and natural setting.</p><p>Register here: <a href=’https://www.discoverelc.org/post/full-moon-forest-bathing-on-the-treasure-coast’ target=’_blank’>https://www.discoverelc.org/post/full-moon-forest-bathing-on-the-treasure-coast</a></p>