Come and enjoy Yoga with your children 4 and older!
Cost is $10/pair. Both classes are located in Studio A.
All proceed will donated to local charities.
Ages 4-10 • 10:30am-11:30am
This yoga class will be a playful practice suitable for all levels. Enjoy time with your children as we explore our breath and body through movement and meditation. Refreshments will be provided after class.
Ages 11+ • 11:30am-12:30pm
In this one hour workshop you will learn how to dom and modify, Sun Salutations-an easy to learn yoga sequence that stretches and strengthens all major muscle groups in the body. It is a great foundation for starting your own yoga practice. We will also learn a gentler yoga flow for unwinding and relaxing and end with some fun partner yoga. Refreshments will be provided after class.