Morning Qi-Gong on the Beach
South Beach, Vero Beach, FL 32963
Starts: Wednesday 01/01/2014 7:00am
Ends: Sunday 12/31/2017 7:45am
The Cloud Walker
Mind Body Healing System...
A Celebration of
the Sun, Sea, Sky and Earth
Our physical body does not require "pain for gain" exercises which encourage our fright or flight response and compress the muscles, tighten tendons, stiffen joints and acidify the blood and tissues with excess lactic acid, carbon dioxide and other metabolic waste. After age 30 this type of exercises gradually becomes more harmful.