4pm Kids Yoga
(772) 696-1160
Vero Beach Yoga Barre, 29 Royal Palm Pointe, Vero Beach Fl 32960
Starts: Thursday 03/23/2017 4:00pm
Ends: Thursday 03/23/2017 5:00pm
Introducing children to yoga at an early age comes with so many benefits and will set a foundation for a healthy lifestyle. The children will learn how to breathe deeply, be taught a series of poses, as well as the sun salutations and games will be played. A few benefits are listed below:
*Enhances concentration & body awareness
*Increases self esteem
*Teaches present moment awareness
*Maintains flexibility and strengthens growing bodies
*Cultivates a peaceful and relaxed state of body & mind
www.verobeachyogabarre.com
Contact: Vero Beach Yoga Barre