4:00pm Open Flow Yoga
(772) 696-1160
Vero Beach Yoga Barre, 29 Royal Palm Pointe, Vero Beach Fl 32960
Recurring: Tuesdays
Starts: Tuesday 03/14/2017 4:00pm
Ends: Tuesday 03/14/2017 5:00pm
This style of yoga class allows for variety, which involves creative movement as well as longer stretches . The teacher will offer clear direction and plenty of modification options including the use of props. You may be introduced to breathing techniques known as pranayama and often times a brief meditation to cultivate a sense of grounding and focus.
www.verobeachyogabarre.com
Contact: Vero Beach Yoga Barre