12:00pm Yin Deep Stretch
12:00pm Yin Deep Stretch
(772) 696-1160Vero Beach Yoga Barre, 29 Royal Palm Pointe, Vero Beach Fl 32960Recurring: TuesdaysStarts: Tuesday 03/14/2017 12:00pm
Ends: Tuesday 03/14/2017 1:00pmThis is a slow, meditative practice, which is a challenge in itself, to become more comfortable in moments of stillness. Poses are held for several minutes at a time to enhance natural range of motion in joints. Uniquely so, yin yoga promotes relaxation of the muscles to release deep layers of connective tissue and fascia. Great for all levels, especially for those looking for longer held poses and to acquire flexibility. www.verobeachyogabarre.com Contact: Vero Beach Yoga Barre
Ends: Tuesday 03/14/2017 1:00pmThis is a slow, meditative practice, which is a challenge in itself, to become more comfortable in moments of stillness. Poses are held for several minutes at a time to enhance natural range of motion in joints. Uniquely so, yin yoga promotes relaxation of the muscles to release deep layers of connective tissue and fascia. Great for all levels, especially for those looking for longer held poses and to acquire flexibility. www.verobeachyogabarre.com Contact: Vero Beach Yoga Barre
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